MAXIMUM HEALTHSPAN
your future self will thank you
ABOUT
maximum health span was inspired by fear. the fear that accompanies a decade of chronic pain. the fear of witnessing the dramatic decline in the quality of life of elder loved ones. the fear of a future life that is more unpleasant than the most challenging days of the present.
​
the realization that fear gives us a choice. we can choose to simply accept a grim reality or we can choose to respond.
​
the maximum health span program is that response. motivated by the personal experience of navigating my way through two herniated discs, overcoming more than a decade of chronic back pain, while losing over fifty pounds of fat and becoming stronger at 42 than ever before. developed over thousands of hours of coaching highly successful clients, dissecting dozens of books on health, fitness, nutrition, wellness, psychology and coaching. years of continuing education and research to create a system to help as many people as possible to live longer, healthier, stronger and more fulfilling lives